meet the owners
Our Philosophy as yoga teachers is to create a space for individual exploration without the walls of dogma. A space of personal empowerment with the aid of the teacher, not because of or through the teacher, but because of and through the practitioner.
We teach, share our knowledge and empower our students to become confident in their ability to awaken and trust their body’s own intellect.
THAI YOGA THERAPIST & YOGA MENTOR
Lori’s style of yoga is a mindful flow from posture to posture at a moderate pace to allow a cultivation of awareness of breath, balance, strength and softening, energy and relaxation. Her ultimate goal as an instructor is to have her students become aware of the infinite benefits of Yoga at any level. Lori's healing approach is also applied to her Thai Yoga Therapy sessions, and as the only studio on the central coast offering this beneficial therapy, she has found an eagerness to spread the knowledge through certification courses.
VRAAJA & BEYOND WEIGHT LOSS SPECIALIST & YOGA MENTOR
Tommy’s Vraaja Yoga™ classes combine alignment, strength, and fluidity—a meditation in movement. His practice is a challenging, sweaty purification full of waves of bandhas, standing poses, backbends, twists and restoration. You will leave his class with your body energized and your mind still, confident to tackle the challenges life has to offer. Tommy's top interest is to aid in the on-going health of his students and offers a cutting-edge weight loss program to help reverse illness and jumpstart a transition into a healthier lifestyle.