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Follow our current happenings here through our Instagram and our recent blog posts with workshop announcements and more!

Are you ready to LIVE ☀️ DREAM ☀️ EXPLORE with us! Our 2026 Yoga Retreat VIVA LA VIDA
Are you ready to LIVE ☀️ DREAM ☀️ EXPLORE with us! Our 2026 Yoga Retreat VIVA LA VIDA
WorkshopsLori AndersonMarch 4, 2026yoga retreat, vraaja yoga retreat, haramara retreat, yoga in Sayulita
Introduction to Thai Yoga Therapy - April 25, 2026
Introduction to Thai Yoga Therapy - April 25, 2026
Thai Yoga Therapy, WorkshopsLori AndersonFebruary 17, 2026Yoga Shackthai yoga therapy, thai massage, yoga workshop
Awakening Your Immune System Sunday, March 15 8-11 am
Awakening Your Immune System Sunday, March 15 8-11 am
WorkshopsLori AndersonFebruary 17, 2026immune system, workshop, yoga and anatomy, yoga workshop
Christmas Discounts 2025 🌟
Christmas Discounts 2025 🌟
Discounts, Thai Yoga TherapyLori AndersonDecember 15, 2025discounts, yoga discounts, weight loss, yoga to stay healthy
Thai Yoga Therapy I Certification starting May 23, 2026
Thai Yoga Therapy I Certification starting May 23, 2026
Thai Yoga TherapyLori AndersonNovember 20, 2025Yoga Village Templetonthai yoga therapy, Thai Yoga training
Introduction to Thai Yoga Therapy - April 18, 2026
Introduction to Thai Yoga Therapy - April 18, 2026
Thai Yoga Therapy, WorkshopsLori AndersonNovember 20, 2025Yoga Village Templetonthai yoga therapy, thai massage, yoga workshop
A Unique 200 and 300 Hour Teacher Training Opportunity!
A Unique 200 and 300 Hour Teacher Training Opportunity!
Lori AndersonOctober 20, 2025The Yoga Shack
Upcoming Workshops at Breath+Oneness, Saturday & Sunday September 13-14, 2025
WorkshopsLori AndersonAugust 28, 2025yoga workshop, arm balance workshop, backbend workshop
VIVA LA VIDA ☀️ Haramara Yoga Retreat, Sayulita Mexico October 24 - 31, 2026
VIVA LA VIDA ☀️ Haramara Yoga Retreat, Sayulita Mexico October 24 - 31, 2026
RetreatsLori AndersonMay 13, 2025yoga mexico, yoga retreat, vraaja yoga retreat, haramara yoga
THe Mirroring of Myofascial and Sen Lines Workshops March & April at various locations
THe Mirroring of Myofascial and Sen Lines Workshops March & April at various locations
WorkshopsLori AndersonJanuary 27, 2025Yoga Shackfascial matrix, thai yoga therapy, workshop, yoga
B Present Mindfulness + Meditation + Manifest Workshop in Carlsbad January 18 ☀️
B Present Mindfulness + Meditation + Manifest Workshop in Carlsbad January 18 ☀️
WorkshopsLori AndersonDecember 9, 2024meditation, workshop, carlsbad village, B Present
B Present Mindfulness + Meditation + Manifest Workshop November 15
B Present Mindfulness + Meditation + Manifest Workshop November 15
WorkshopsLori AndersonOctober 10, 2024workshop, meditation, mindfulness
Croatia ~Good Vibrations~ Vraaja Yoga Cruise July 5 - 12, 2025 🔆3165
Croatia ~Good Vibrations~ Vraaja Yoga Cruise July 5 - 12, 2025 🔆3165
Retreats, yoga cruise, WorkshopsLori AndersonJune 22, 2024yoga cruise, croatia yoga, croatia yoga cruise
The Incredible Edible Egg
Fascial MatrixLori AndersonMay 22, 2024
Protein Synthesis and Protein and Protein Bioavailability
Fascial MatrixLori AndersonMay 22, 2024
The Mind Body Connection - Breath Work and Meditation
Fascial MatrixLori AndersonMay 22, 2024
The Mitochondria, what is it and how do we hack it?
Fascial MatrixLori AndersonMay 22, 2024
Cold Showers, Ice Plunges and Cold Shoc Proteins
Fascial MatrixLori AndersonMay 22, 2024
Sauna Therapy and Heat Proteins
Fascial MatrixLori AndersonMay 22, 2024
The Fascial Matrix System and Somatic Movement
The Fascial Matrix System and Somatic Movement

Somatic and explosive movements and the mutual relationship the fascial matrix system plays in both modalities.

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Fascial MatrixLori AndersonMay 21, 2024fascia, fascial matrix, somatic movement
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