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Follow our current happenings here through our Instagram and our recent blog posts with workshop announcements and more!

VIVA LA VIDA ☀️ Haramara Yoga Retreat, Sayulita Mexico July 18-25, 2026
VIVA LA VIDA ☀️ Haramara Yoga Retreat, Sayulita Mexico July 18-25, 2026
RetreatsLori AndersonMay 13, 2025yoga mexico, yoga retreat, vraaja yoga retreat, haramara yoga
THe Mirroring of Myofascial and Sen Lines Workshops March & April at various locations
THe Mirroring of Myofascial and Sen Lines Workshops March & April at various locations
WorkshopsLori AndersonJanuary 27, 2025Yoga Shackfascial matrix, thai yoga therapy, workshop, yoga
B Present Mindfulness + Meditation + Manifest Workshop in Carlsbad January 18 ☀️
B Present Mindfulness + Meditation + Manifest Workshop in Carlsbad January 18 ☀️
WorkshopsLori AndersonDecember 9, 2024meditation, workshop, carlsbad village, B Present
B Present Mindfulness + Meditation + Manifest Workshop November 15
B Present Mindfulness + Meditation + Manifest Workshop November 15
WorkshopsLori AndersonOctober 10, 2024workshop, meditation, mindfulness
Croatia ~Good Vibrations~ Vraaja Yoga Cruise July 5 - 12, 2025 🔆3165
Croatia ~Good Vibrations~ Vraaja Yoga Cruise July 5 - 12, 2025 🔆3165
Retreats, yoga cruise, WorkshopsLori AndersonJune 22, 2024yoga cruise, croatia yoga, croatia yoga cruise
The Incredible Edible Egg
Fascial MatrixLori AndersonMay 22, 2024
Protein Synthesis and Protein and Protein Bioavailability
Fascial MatrixLori AndersonMay 22, 2024
The Mind Body Connection - Breath Work and Meditation
Fascial MatrixLori AndersonMay 22, 2024
The Mitochondria, what is it and how do we hack it?
Fascial MatrixLori AndersonMay 22, 2024
Cold Showers, Ice Plunges and Cold Shoc Proteins
Fascial MatrixLori AndersonMay 22, 2024
Sauna Therapy and Heat Proteins
Fascial MatrixLori AndersonMay 22, 2024
The Fascial Matrix System and Somatic Movement
The Fascial Matrix System and Somatic Movement

Somatic and explosive movements and the mutual relationship the fascial matrix system plays in both modalities.

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Fascial MatrixLori AndersonMay 21, 2024fascia, fascial matrix, somatic movement
Vraaja Yoga ✨Frequencies Aligned✨ Costa Rica Retreat May 25 - June 1, 2024
Vraaja Yoga ✨Frequencies Aligned✨ Costa Rica Retreat May 25 - June 1, 2024
RetreatsLori AndersonJuly 26, 2023yoga retreat, Vraaja yoga retreat, costa rica yoga retreat
Vraaja Yoga ✨Frequencies Aligned✨ Costa Rica Retreat May 25 - June 1, 2024
Vraaja Yoga ✨Frequencies Aligned✨ Costa Rica Retreat May 25 - June 1, 2024
Retreats, WorkshopsLori AndersonJuly 17, 2023yoga retreat, Vraaja yoga retreat, costa rica yoga retreat
Advanced Thai Yoga Therapy Certificate Training October 6, 7 & 8, 2023
Advanced Thai Yoga Therapy Certificate Training October 6, 7 & 8, 2023
Thai Yoga TherapyLori AndersonJune 19, 2023thai massage, thai yoga therapy, yoga Thai Yoga Therapy, Thai Yoga training
200 Hour Mentorship Yoga Teacher Training 2023 Summer Special ☀️
200 Hour Mentorship Yoga Teacher Training 2023 Summer Special ☀️
Teacher TrainingLori AndersonJune 19, 2023yoga teacher training, yoga and anatomy, yoga discounts
300 Hour Yoga Teacher Training Mentorship Program 2023 Summer Special ☀️
300 Hour Yoga Teacher Training Mentorship Program 2023 Summer Special ☀️
Teacher TrainingLori AndersonJune 19, 2023yoga and anatomy, yoga teacher training, yoga discounts
200 Hr. Residential Yoga Teacher Training at Sunburst Sanctuary July 14 - 29, 2023
200 Hr. Residential Yoga Teacher Training at Sunburst Sanctuary July 14 - 29, 2023
Teacher TrainingLori AndersonJanuary 1, 2023Yoga Shackyoga teacher training, 200 hour yoga teacher training, Vraaja yoga retreat, sunburst, yoga emersion, residential yoga teacher training
Vraaja Yoga Koh Samui Thailand August 27 to September 3, 2023
Vraaja Yoga Koh Samui Thailand August 27 to September 3, 2023
Retreats, WorkshopsLori AndersonApril 4, 2022yoga retreat, vraaja yoga, Vraaja yoga retreat, Thailand yoga retreat, Vikasa resort, yoga in Thailand
Galapagos retreat August 28 - September 4, 2021
Galapagos retreat August 28 - September 4, 2021
Retreats, WorkshopsLori AndersonMarch 18, 2021yoga, yoga retreat, Vraaja yoga retreat
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