Awakening Your Immune System Sunday, March 15 8-11 am

In this workshop we will be focusing on breathing practices that calm the nervous system - helping your body replenish and nourish your immune system.

We will also explore techniques to utilize the inversion benefits of headstand and shoulder stand to stimulate lymphatic flow.


All levels of practitioner are welcome.

REGISTER

Early bird registration: $40
$50 the week of the workshop

With Tommy Anderson

The Yoga Shack

762 Story Street
Nipomo, CA 93444
Inquiries@vraajayoga.com
805-260-0053

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