The Anatomy of Sequencing / Volume I / Hard Copy

The Anatomy of Sequencing / Volume I / Hard Copy


The Anatomy of Sequencing Hard Copy

Volume I

Written by Tommy Anderson for teachers, educators,and practitioners of all levels, a perspective as well as a style based on many years of teaching. The beautiful, full color images jump off every page. This book invites you to study, practice and explore the art of Vraaja yoga sequencing.

Volume I includes 3 (of 12 total) chapters taking you from the foundation or root, through the science of opening muscle and the movement of breath. 
Pre order your copy today and receive 10% off with the discount code: PREORDER10 at check out.

Note: This is a hard copy book of Volume I. For a digital download, go here

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