Volume 1 Chapter videos are meant to serve as a visual aid for each sequence of threads in The Anatomy of Sequencing or to just enjoy on its own without the book. The videos are available to purchase and download separately but we highly recommend purchasing all 3 videos to coincide with Volume I in its entirety. 

Observe the sequences to see how the poses flow together in each thread. They also work great as a class. Unroll your mat and enjoy!

PLEASE BE PATIENT. THESE VIDEOS TAKE SEVERAL MINUTES TO DOWNLOAD.

Purchase the e-book, Anatomy Guide and all 3 videos to received a 20% discount on your entire purchase at check out. 

FOR 20% OFF, USE PROMO CODE: VY1